I call my stress bucket a static bucket. It’s this bucket inside me that gradually fills up with stress throughout the day and if I don’t take time to regularly empty it, then I become anxious, irritable, and zoned out. This is the time when I'm most likely to yell at my kids or snap at a loved one. Why do I call it my static bucket?To me it’s like a static channel on a TV set that I might just drown out and ignore when I'm are focusing on something. As I drown it out, i [...]
What Fills My Static Bucket?
A New Growth Stage in Life or Business
Bumping up Against Limiting Beliefs
Stretching My Socializing Muscles
How Do I Drain My Static Bucket?
Do you have a stress bucket?